As Told By Women

Selfcare

Jessica DeMarchis: Selfcare Is Not Selfish

So, there I was, 25 years old and burned out. I felt confused and alone as both my professional and personal life were unraveling. I became obsessed looking for a remedy in books, articles and podcasts while the answer was in front of me the entire time: take care of yourself first.

fall in love with yourself

Natasha Ibrahim‘s parents divorced when she was 12 — and it was devastating. At first, she felt lost, but through the pain, she found herself.

taking it bird by bird

Courtney Cook suffers from depression, anxiety, and Borderline Personality Disorder — and she’s still accomplishing her dreams.

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