Jen shares her story, the wreckage and the reckoning, as a way to leave the light on for anyone who is suffering under the darkness of shame and silence.
“I’m not perfect. I’m still navigating what it means to love and live in my body, but I also feel less shame”
So, there I was, 25 years old and burned out. I felt confused and alone as both my professional and personal life were unraveling. I became obsessed looking for a remedy in books, articles and podcasts while the answer was in front of me the entire time: take care of yourself first.
Katie Nicholson has been plus size for as long as she can remember and is on a journey to encourage other women to love themselves.
In 2019, Asia became South San Francisco’s Woman of the Year — and she did it by controlling her thoughts.
After her own experience, Syeda Neary helps women overcome guilt, shame, and their deepest fears as they move through a divorce.
Kristen Froehlich is a self-love advocate, healthy living coach, and a sexual assault & relationship abuse survivor who wants to help women and men around the world know their worth, heal and see that they are not alone.