If this story sounds like you, then maybe you should consider taking a break from morning weigh-ins and focus on feeling good and having fun in your fitness journey. Stop comparing your weight to your friends or your 15 year old self. You’re not those people. The scale can’t see how different two people’s body types are. It doesn’t know how healthy you are. It’s just one type of measurement so don’t let it be the end all be all.
More About Faith
Faith Davis was a personal trainer in different gyms for 7 years and after she had her first kiddo she decided she wanted to be home with him. Since then, she has been working out with friends in her home to keep up her skills and help others with their fitness journeys. That’s how her account fitnessunderground.us started.
Faith wanted to show others that you can workout from home and have fun doing it!